The session presents strategies for personal wellness and teaches members how to take care of themselves during stressful times. Participants will have a chance to practice the eight dimensions of personal wellness and learn how to incorporate small, simple changes into their daily lives in order to promote general well-being.

Rutgers Behavioral Health presents strategies for personal wellness and teaches members how to take care of themselves during stressful times.

This election is crucial, and we have a historic ticket in the Kamala Harris-Tim Walz duo.