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Road to Wellness
November 25 @ 4:30 pm - 6:30 pm
Rutgers Behavioral Health presents strategies for personal wellness and teaches members how to take care of themselves during stressful times.
Event Description
The session presents strategies for personal wellness and teaches members how to take care of themselves during stressful times. Participants will have a chance to practice the eight dimensions of personal wellness and learn how to incorporate small, simple changes into their daily lives in order to promote general well-being.